My Account

Welcome to your account page! Here you will be able to access all of the materials for the products you've purchased.

UPDATE: May 31, 2016 - June 21, 2016 

If you purchased the program before or during this time you will have access to a bunch of BONUS material. You can see all of that material Here: https://rociolaurafitness.com/pages/lets-get-fit-together

MOTIVATIONAL VIDEOS:

These videos aim to keep you focused, motivated and on track!

How To Get Fit For Life | Week 1 Day 1 Motivational Video

 How To Get Fit For Life | Week 2 Day 1 Motivational Video

How To Get Fit For Life | Week 3 Day 1 Motivational Video

How To Get Fit For Life | End of Program Motivational Video

WORKOUT VIDEOS:

This is a guide to give you a visual on how to do the workouts listed in the exercise catalogue. 

*Note: Some of the exercises were filmed in a less than optimal setting (my head was out of frame). I am actively searching for filming space to re-film those exercises when possible. Any updates will appear on this page. xoxo

FREE PDF ARCHIVE:

This section will include all of the free fitness related PDFs I have created to accompany some of my fitness videos on YouTube. These PDFs are to provide supplemental information to go along with those particular videos. They are available publicly through my newsletter for a limited time: 1 month from the release of the video. However, as a bonus, anyone who has purchased the How To Get Fit For Life program will have lifetime access to these PDFs here!

Check back as this section will constantly be updated with all of the new free PDFs I will be creating in the future!

Ab Muscle Breakdown & Targeted Exercises PDF  

This pdf supplements my ab contouring video. You can watch that video here: https://youtu.be/EZ_gMthUZEw