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Rocio Laura Fitness

2021 Workout Program

2021 Workout Program

Regular price $ 5.00 USD
Regular price Sale price $ 5.00 USD
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Hey Love Bugs!!

I've revamped my training program for the New Year!! I'm currently training legs and glutes three days a week - because we want those booty gains for summer '21-, two upper body days, one active rest and one rest day.


This is the training I will be doing over the next few weeks. Feel free to join along with me and connect on social!!


I'm also following the #75HARD program again at the moment. Check out my channels for motivation, updates and detailed vlogs of my progress, xoxo



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