Rocio Laura Fitness

30 Day Workout Program

Name: 30 Day Workout Program
Brand: Rocio Laura Fitness
Price: 5.0 USD
Availability: InStock

$ 5.00 USD

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Product variants

Quantity

30 Day Full Body Workout Plan
5 workout days per week (4 resistance training, 1 active rest day)
2 weeks of workouts for variation (repeat the program after week 2 to finish off the month)

Materials